Mighty Revolt Health was created to empower folks to revolt against mainstream health and wellness as they work towards obtaining their fitness and nutrition goals. You won't find any unrealistic expectations, pressure, guilt, or shame here.
My ultimate goal is to provide you with tools, solutions, and information backed by real science in order to help you succeed on your own terms.
I believe strongly in radical compassion, positivity, respecting pronouns, bodily autonomy, and dismantling the bullshit that exists in the health and wellness industry (and, beyond).
If you need help reaching your fitness and nutrition goals, improving your relationship with food, improving your health through nutrition, or even just someone to be your advocate, send me a message so we can get started.